Saunas can help your acne, but you need to use them properly. Saunas utilize a dry heat to open the pores, which allows dirt, oil, and bacteria to escape. Sweat helps flush away all of the toxins. However, you need to wash immediately after a trip to the sauna or else all that debris let out from your pores gets re-trapped. leading to even more breakouts.
The sauna was invented nearly 2,000 years ago by the Finnish people. These early saunas were dug into embankments within the ground. Years later, above ground structures were constructed out of wooden logs. Rocks were brought in to heat the stone stove with a wood fire. When the sauna reached the ideal temperature, people could go in.
The Finnish brought the sauna with them to America in 1638. Electricity helped modernize the sauna to produce steam for people to bathe in. For thousands of years, it has been used as a method of relaxation and a way to clear pores.
There are many benefits to using a sauna. If you ever have a chance to use one, then you should hop inside to enjoy the following:
Saunas are also great for people prone to acne. When you sweat, you reduce your skin's oiliness. It also regulates your skin's pH balance. This reduces your likelihood of developing pimples because your skin produces less sebum.
Additionally, the sweat gets rid of potentially harmful bacteria laying on the surface of your skin. Sebum traps dirt and bacteria, resulting in pimples. Sweating washes all of this away to keep your skin clear.
However, leaving sweat on your skin can actually make your acne worse. It can trap those contaminants, resulting in a breakout. This is why you always want to shower after a trip to the sauna.
You can get the most out of your sauna visit by preparing adequately. You can walk out of the sauna looking and feeling your best.
Saunas shouldn't be used by everyone. The following demographics should avoid them at all costs.
If you can't use a sauna, then don't worry. There are numerous alternative treatments to getting your acne under control.
While acne breakouts and pimples are inevitable at some point in your life, it's not something you have to live with forever. There's a wide range of treatment options that have shown to combat those pesky red bumps for good.
We understand how annoying and bothersome acne breakouts can be. Whether it's picture day at school, or you've got a job interview, acne is not a welcome friend. Fortunately, it's a treatable condition. Our licensed physicians make it easy and more comfortable to have a discussion about your skin and the best treatment options available for you.
Talk to one of our reputable online physicians to get your prescription Retinoid, today!