Acne On Legs

Updated Sep,2020
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Leg acne isn't particularly common. However, it does happen to some people. There are a variety of conditions that result in pimples on your legs. But no matter the cause, you should seek professional treatment, such as retinoids, to get your legs clear once again.

What causes acne?

Acne refers to pores on your skin becoming clogged and inflamed. Sebum, produced by your sebaceous glands, traps dead skin cells, bacteria, and other debris to create a pimple. If you notice acne on your legs, then it was likely caused by one of the following.

  • Wearing tight clothing - You want to wear breathable fabrics. Wearing pants that are too tight irritates the skin too much, resulting in inflammation over time.
  • Hormone fluctuations - You're more likely to get acne anywhere if your body is in a state of change. When teens go through puberty, their hormones go wild, resulting in acne. Similar changes occur during pregnancy, menopause, and while taking certain medications.
  • Genetics - Sometimes you don't get a say in whether you get acne. When your close relatives have acne, there's a good chance you can end up with it, too.

Here's why pimples on your legs might form

You may see red bumps on your legs and assume they are acne. But it could be a different skin condition. Keep an eye out for various symptoms so that you know what treatment is going to help you the most.


Roughly 40 to 50 million Americans have acne at any given moment. The pores on your legs can become clogged just like the ones on your face. This leads to pimples, blackheads, and whiteheads. Anywhere your skin produces oil, acne can form.


Folliculitis is a common condition that consists of an inflammation of hair follicles. It can either be a fungal or bacterial infection that makes hair follicles on your leg become clogged or inflamed. It appears as red bumps and may even look like a rash initially. Folliculitis most often occurs from heavy sweating, tight clothing, and improper shaving.


Eczema is a common skin condition that produces itchy patches on the skin that may appear as red bumps. They may look like pimples, but they ooze a clear liquid. Common triggers that result in eczema include contact with certain detergents, perfumes, and cosmetics.

Prevention tips

Pimples on your legs aren't fun. In addition to seeking treatment from your doctor, you should try the following to help you better manage your symptoms.

  • Maintain a healthy diet - What you eat plays a role in the severity of any acne on your body. Foods with a lot of sugar and dairy products seem to have the greatest link to acne. Try cutting back on those and instead eating green, leafy vegetables for a snack.
  • Stay out of the sun - Excessive exposure to sunlight can lead to an overproduction of lesions and sebum. Always wear sunscreen when going outside and limit your time in the sun.
  • Don't pick at pimples - It may feel satisfying in the moment to pop a zit. However, this increases your chances of scarring. Leave your acne alone until a professional can see it.

Here's the best ways to treat your acne

While acne breakouts and pimples are inevitable at some point in your life, it's not something you have to live with forever. There's a wide range of treatment options that have shown to combat those pesky red bumps for good.

  • Benzoyl Peroxide: Typically a main ingredient in many acne facial cleansers and lotions, benzoyl peroxide goes into your pores to lift and remove excess oil, dirt and debris (acne-causing agents).
  • Glycolic Acid: An alpha-hydroxy acid, this ingredient exfoliates dead skin cells and removes surface impurities. This stops your pores from clogging; preventing future breakouts.
  • Retinoids: Arguably the most effective acne treatment, retinoids expertly diminish sebum (excess oil), dirt, bacteria, and any other acne-causing agents on your skin's surface to prevent future breakouts. This powerful drug has also been proven to stop acne scars from forming, leaving behind only smooth, radiant skin.

Treat your acne fast! Get a prescription retinoid, today!

We understand how annoying and bothersome acne breakouts can be. Whether it's picture day at school, or you've got a job interview, acne is not a welcome friend. Fortunately, it's a treatable condition. Our licensed physicians make it easy and more comfortable to have a discussion about your skin and the best treatment options available for you.

Talk to one of our reputable online physicians to get your prescription Retinoid, today!

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