What Fruit Is A Natural Viagra (Sildenafil)?
Some fruit contains special vitamins, minerals, and antioxidants that improve heart health and circulation. These include watermelon, citrus fruits, bananas, and avocados. This doesn't treat ED as well as Viagra (Sildenafil). However, improving your heart health and circulation combats the symptoms of ED.
What foods are a natural Viagra (Sildenafil)?
Below, we've listed out our top fruits, vegetables, and natural supplement recommendations. These all contain the helpful vitamins, minerals, and antioxidants we'll get into below.
Fruits, Vegetables, and Beans:
- Watermelon, citrus, papaya, and bananas
- Beets, soybeans, chickpeas, kidney beans, and peas
- Spinach, kale, brussels sprouts, asparagus, and broccoli
- Garlic and avocados
Other foods that help:
- Oysters
- Yogurt and eggs
- Cereals, rice, and pasta
- Almonds, sesame seeds, and pumpkin seeds
- Beef and lamb
- Dark chocolate
Herbs and Natural Supplements:
- Dehydroepiandrosterone (DHEA): A hormone that has been shown to improve libido in women and to help with ED in men.
- L-arginine: An amino acid that may help widen blood vessels to improve blood flow. Side effects like nausea and diarrhea are associated with it.
- Ginseng: A herbal supplement that has been shown to improve circulation and ED.
How do fruits treat erectile dysfunction?
A healthy diet improves blood flow and heart health. A strong heart and good circulation aid in treating ED. Several vitamins, minerals, and antioxidants in fruit that help the most are:
- Citrulline. Produces nitric oxide, boosting sexual stamina and reducing the symptoms of erectile dysfunction.
- Lycopene. Good for circulation and sexual issues.
- Nitrates. Open up blood vessels and increase blood flow.
- Flavonoids. Lowers blood pressure and decreases cholesterol. High blood pressure and cholesterol are contributing factors to erectile dysfunction.
- Zinc and Magnesium. Play an important role in the production of testosterone. Low testosterone levels is one reason for erectile dysfunction.
- Arginine. A protein that helps to relax blood vessels.
Are there any other natural remedies for ED?
An overall healthy diet is the best natural remedy for ED. Eating right and exercising can't cure ED (in most cases), but engaging in these lifestyle changes significantly lowers your risk for ED symptoms. By giving your body a "fighting chance" with a healthy lifestyle, adding medication to your treatment then allows for optimal results.
Can you cure ED without medication?
ED varies in severity and type from man to man. It's important to consult with a doctor to discuss your ED, its possible causes, and the best treatment for you. A healthy lifestyle is able to improve your heart health and decrease your ED symptoms, but "being healthy" is just one aspect of the treatment plan your doctor could recommend.
Most doctors prescribe medication in tangent with other treatment options (like exercise and diet changes), in order to see the best results possible. There isn't always a cure for ED. However, you can manage ED symptoms by pairing medication (like Sildenafil or Tadalafil) with a healthy lifestyle.
How do you buy Viagra (Sildenafil) online?
If you're experiencing one or more symptoms of ED, consider these 2 options to get your prescription.
- Visit your doctor: You can see your doctor to talk about your symptoms. It's best to go to a doctor that you feel comfortable speaking to about your sex life because face-to-face consultations can feel uncomfortable and invasive.
- Book a quick online consultation: Speak with one of our independent, online physicians. This is a safe, easy, and more comfortable alternative to making a traditional doctor's appointment and then picking up your prescription from the pharmacy. Have a potentially uncomfortable conversation from the comfort and convenience of your own home. Plus, we ship your prescription straight to you. It's never been easier!
Talk to one of our reputable online physicians to get your prescription of Viagra (Sildenafil), today!
