Does Honey Work For Acid Reflux?

Updated Nov,2020
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Honey has been found to reduce the effects of acid reflux, as its texture makes it particularly effective in coating the mucous membrane of the esophagus, reducing inflammation. It also works to remove free radicals within the digestive tract, one of the common causes of acid reflux.

Understanding acid reflux and why it occurs

Acid reflux occurs when stomach acid travels up to the esophagus, becoming trapped and causing a range of irritating symptoms, such as sore throat, indigestion and heartburn. Common triggers include carbonated beverages, spicy foods, citrus acids and being in an uncomfortable position during or immediately after a meal.

The many benefits of honey 

As far as natural remedies go, few have quite as many uses as honey! For thousands of years, honey has been used as a home remedy for a range of different ailments. It’s most commonly used to soothe sore throats, but can also be used as a cough suppressant and may even be applied to a mild wound to boost healing time.

Is honey good for acid reflux?

Research shows that raw honey is effective in reducing the symptoms of acid reflux, and consuming honey regularly may even reduce the risk of acid reflux occurring in the first place. This is due to the fact that one of the common causes of acid reflux is free radicals - a form of unstable atom - damaging the cells which line the digestive tract. Honey works to remove these, lessening the likelihood of an attack of acid reflux.

How to use honey in your acid reflux treatment

While honey reduces certain symptoms during an attack of acid reflux, the best way to use honey for acid reflux is to introduce it into your diet on a daily basis. By consuming 1-2 teaspoons of raw, unpasteurized honey each morning, you may find yourself experiencing acid reflux far less than usual.

Other natural ways to reduce acid reflux symptoms

Of course, honey isn’t the only acid reflux treatment to be found in nature. There’s also evidence to support the following methods of reducing acid reflux:

  • Drinking a couple teaspoons of diluted apple cider vinegar
  • Following up your meal with a banana
  • Drinking aloe vera juice
  • Lavender, ginger and peppermint essential oils, inhaled directly or diffused

Why Omeprazole (Generic Prilosec) is your best treatment option for acid reflux

With moderate to severe cases of acid reflux, making simple lifestyle and dietary changes may not be enough to curb your symptoms. The good news? Prescription drug Omeprazole has been proven to be incredibly effective treatment, alleviating all symptoms!

Take control of your treatment by speaking with one of our online doctors today. They can help you discuss your best course of action, including prescription medication Omeprazole.

The best part? Omeprazole works the same as brand name acid reflux medications—at a fraction of the cost! It works by reducing stomach acid, effectively preventing recurring episodes of acid reflux. Plus, most adults, including pregnant and breastfeeding women, can safely take Omeprazole.

Schedule a virtual doctor’s appointment, today.

Get help for your acid reflux, today!

Acid reflux is incredibly bothersome & inconvenient. While diet & lifestyle changes may help, your best option to treat acid reflux is to speak with a doctor.

Schedule a virtual visit with one of EMD's reputable doctors & get a personalized treatment plan that works.

Stop living with acid reflux. Get help, today!. 

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