Can Acid Reflux Cause Headaches?

Updated Nov,2020
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Acid reflux is an uncomfortable condition with a variety of different symptoms. While symptoms such as heartburn or indigestion are most common for acid reflux, acid reflux can also cause headaches. Many people who suffer from acid reflux report headaches as one of their occurring symptoms. Currently researchers are doing further study on the exact connection between acid reflux and painful headaches. 

What is acid reflux and why does it occur?

Acid reflux occurs when stomach acid leaks into the esophagus. The sensitive tissue in the esophagus lacks proper protection against the stomach acid. The resulting irritation can cause a wide number of symptoms to occur. A weak or malfunctioning sphincter, which separates the esophagus from the stomach, is what causes acid reflux to occur in the body. Some common symptoms of acid reflux include:

  • Indigestion
  • Heartburn
  • Burping
  • Regurgitation
  • Coughing

What is a gastric headache?

A gastric headache is a headache that is caused by gastrointestinal issues. It may feel similar to a regular migraine however, the origin of the headache occurs solely by digestional issues. Gas in the intestinal tract causes irritation and discomfort to happen, which triggers a gastric headache. Stress, bad eating habits, and abdominal conditions can all cause a gastric headache to begin. 

Does acid reflux cause headaches—here’s what the research shows

Currently, researchers are still conducting study on the specific details between acid reflux and gastric headaches. However, headaches are a commonly reported symptom of acid reflux. So far, studies have shown that gastric headaches can be associated with a variety of different intestinal conditions, including acid reflux. The uncomfortable stomach issues caused by acid reflux can cause headaches to occur. At the moment, there’s a correlation between people suffering from acid reflux and gastric headaches. The exact link between the two hasn't yet been completely defined. 

How to calm acid reflux

Acid reflux is an uncomfortable condition that can disristrup your daily life. There are a number of ways to calm acid reflux and help reduce the effect of the symptoms in your body. For many people, a combination of lifestyle changes, dietary changes, home remedies, and medicine are effective in treating acid reflux. Talk to your doctor about what method is best for you and your body! 

Some foods to avoid in order to calm acid reflux include:

  • Alcohol, coffee, and soda
  • Fatty foods like fried chicken
  • Spicy foods
  • Chocolate
  • Mint
  • Citrus fruits

Some foods to seek out in order to calm acid reflux include:

  • Oatmeal
  • Potatoes
  • Ginger
  • Whole grain bread
  • Lean meats 
  • Green vegetables

In addition to dietary changes, making changes to your lifestyle can also help relieve symptoms of acid reflux. Some simple lifestyle changes to make include:

  • Quitting smoking
  • Losing weight
  • Not laying down after eating
  • Eat smaller meals less frequently
  • Wear loose fitting clothes when eating

Why Omeprazole (Generic Prilosec) is your best treatment option for acid reflux

With moderate to severe cases of acid reflux, making simple lifestyle and dietary changes may not be enough to curb your symptoms. The good news? Prescription drug Omeprazole has been proven to be incredibly effective treatment, alleviating all symptoms!

Take control of your treatment by speaking with one of our online doctors today. They can help you discuss your best course of action, including prescription medication Omeprazole.

The best part? Omeprazole works the same as brand name acid reflux medications—at a fraction of the cost! It works by reducing stomach acid, effectively preventing recurring episodes of acid reflux. Plus, most adults, including pregnant and breastfeeding women, can safely take Omeprazole.

Schedule a virtual doctor’s appointment, today.

Get help for your acid reflux, today!

Acid reflux is incredibly bothersome & inconvenient. While diet & lifestyle changes may help, your best option to treat acid reflux is to speak with a doctor.

Schedule a virtual visit with one of EMD's reputable doctors & get a personalized treatment plan that works.

Stop living with acid reflux. Get help, today!

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