Ginger is a great natural remedy for the symptoms of acid reflux. Not only does it reduce acid in the gut, but it also soothes the nerves in the stomach and throat to relieve the painful burning sensation that’s associated with the condition.
Acid reflux is a common illness affecting millions of people every year. For those suffering from the condition the symptoms include:
Ginger has long been prescribed as a cure to gastrointestinal problems. Not only is it rich in antioxidants, but it has natural anti-inflammatory properties that help ease a variety of common conditions.
Ginger contains phenolic compounds called gingerols that help maintain and increase the efficiency of the gastrointestinal system. It also soothes the nerves in the stomach and esophagus which reduce irritation and the burning sensation caused by acid reflux. All of these combined reduce the likelihood of stomach acid flowing up into the esophagus.
On top of this, ginger is also proven to:
When taking ginger to relieve the symptoms of acid reflux, it can be taken in a variety of ways.
Firstly, it can be taken in liquid form as a tea or other drink. Ginger based teas can be bought from most stores or health food shops. Or you could make your own by peeling and soaking raw ginger in hot water for a period of time. The ginger can even be ground into a paste if necessary and added to hot or cold drinks.
Raw ginger can also be peeled, diced or ground before being added to food like stews, stir fry’s, and soups. The amount you add depends on taste but for it to be effective as a treatment for acid reflux, you need to consume at least 4 grams of the fresh root each day.
If eating raw ginger is not for you, then ginger can be consumed in tablet or capsule form. Most supermarkets and health stores stock ginger tablets with many being sold as a one a day solution to digestive problems.
There are a number of other foods that can be consumed to help with the symptoms of acid reflux, including:
With moderate to severe cases of acid reflux, making simple lifestyle and dietary changes may not be enough to curb your symptoms. The good news? Prescription drug Omeprazole has been proven to be incredibly effective treatment, alleviating all symptoms!
Take control of your treatment by speaking with one of our online doctors today. They can help you discuss your best course of action, including prescription medication Omeprazole.
The best part? Omeprazole works the same as brand name acid reflux medications—at a fraction of the cost! It works by reducing stomach acid, effectively preventing recurring episodes of acid reflux. Plus, most adults, including pregnant and breastfeeding women, can safely take Omeprazole.
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